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WELCOME TO ONE BODY WELLNESS

Pelvic Physiotherapy, Osteopathy & Pilates in Cromwell

One Body Wellness is a beautiful, light-filled wellness space opening May, 2021. We offer one-on-one physio and osteopathy consultations, as well as pilates and yoga group classes. Our holistic approach suits complex and longstanding complaints including back and pelvic pain, headaches, postural strain as well as joint and muscle injury. Let us help you get back to your best.

 
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Pelvic Physiotherapy

Are you planning on becoming a Mum? Are you pregnant or a new mum? Do you have problems with continence, constipation or pelvic pain? Seeing a women’s pelvic health physiotherapist is a great way to assess and learn how to help your body recover. We cover Cromwell, Alexandra, Clyde, Omakau and Roxburgh.

Osteopathy

ACC accredited Osteopaths who specialise in western medical acupuncture and clinical pilates based exercise rehabilitation. Offering wholistic assessment and treatment that delves deeply into your physical and emotional wellbeing.

Pilates

Equipment based Clinical Pilates run by physiotherapists and osteopaths. Personalised Pilates with a maximum of four people in a class. Classes taught by movement experts on state of the art Pilates equipment including pilates reformers.

 
 

 
 
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Group &
Private Classes

We offer a range of classes and consult options, from one-on-one consults, to 4-person classes and 10-person person pilates courses. Talk to us today to find out which type of class will suit your needs.

 
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Practitioners

Meet our qualified and friendly team of practitioners, lead by Osteopath Dr Rebecca Brugman and Pelvic Health Physiotherapist Nicky Croft.

 
 

 
 
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Holistic Wellness

Osteopathy and Physiotherapy have similarities and differences just as each practitioner within a profession has differences. Often these modalities complement each other rather than compete, as each practitioner has their own interests and knows their strengths. We have the luxury that we have both an osteopath and a physiotherapist who are highly trained in clinical Pilates. At One Body Wellness we take pride in knowing the strengths and differences between our practitioners and are confident to refer either within the clinic, to Central Yoga Studio or externally if it is better for you.

 
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we offer services across

Cromwell, Alexandra, Clyde, Omakau & Roxburgh.

Offering Osteopathy and pilates in our Cromwell wellness space, and Women’s Pelvic health physiotherapy in Cromwell and throughout central Otago.

 
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“If your spine is stiff at 30, you are old. If it is flexible at 60, you are young.”


— joseph pilates