Pelvic Physiotherapy

Are you planning on becoming a Mum? Are you pregnant or a new mum? Do you have problems with continence, constipation or pelvic pain? Seeing a women’s pelvic health physiotherapist is a great way to assess and learn how to help your body recover. We cover Cromwell, Alexandra, Clyde, Omakau and Roxburgh.

Osteo & Physio

ACC accredited Osteopaths & Physiotherapists who specialise in western medical acupuncture and clinical pilates based exercise rehabilitation. Offering wholistic assessment and treatment that delves deeply into your physical and emotional wellbeing as well as evidence based treatment for injury and pre and post surgical management.

Pilates

Specialising in group reformer pilates classes as well as equipment based Clinical Pilates run by physiotherapists and osteopaths. Personalised Pilates programs for return to exercise after injury, surgery as well as pre and post pregnancy. Small classes taught by movement experts on state of the art Pilates equipment including pilates reformers.

We offer a range of classes and consult options, from one-on-one consults, to 4-person reformer classes and our higher intensity 8-person reformer + mat pilates classes. Talk to us today to find out which type of class will suit your needs.

Meet our qualified and friendly team of practitioners, lead by Osteopath Dr Rebecca Brugman, Pelvic Health Physiotherapist Nicky Croft and musculoskeletal Physiotherapist, Claire Weaver.

Osteopathy and Physiotherapy have similarities and differences just as each practitioner within a profession has differences. Often these modalities complement each other rather than compete, as each practitioner has their own interests and knows their strengths. We have the luxury that we have both an osteopath and physiotherapists who are highly trained in clinical Pilates. At One Body Wellness we take pride in knowing the strengths and differences between our practitioners and are confident to refer either within the clinic or externally if it is better for you.

“If your spine is stiff at 30, you are old. If it is flexible at 60, you are young.”

— joseph pilates