OUR SERVICES
Physiotherapy
Our highly experienced musculoskeletal physiotherapist at One Body Wellness combines evidence-based practice with extensive clinical experience to deliver exceptional care. Specialising in comprehensive injury rehabilitation utilising manual therapy, Western medical acupuncture and exercise rehabilitation both physio and pilates based, Claire works with you to restore function, reduce pain, and prevent future injuries.
Whether you're preparing for surgery (prehabilitation), recovering post-operatively, or looking to return to running, Claire provides personalised treatment plans tailored to your specific goals. Claire offers an holistic approach, addressing not just your immediate concerns but also identifying and correcting underlying movement patterns to optimise your long-term health.
We specialize in treating injuries common to the adventurous lifestyle of Central Otago. From backcountry hiking, mountain biking, and adventure races like the Spirited Women, to skiing, snowboarding, tennis, and pickleball, we understand the demands of these activities on your body. We offer tailored treatment plans to support recovery, enhance mobility, and prevent future injuries, helping you stay active and enjoy everything Cromwell, Clyde, Alexandra, and the Central Otago area has to offer.
Our expertise covers a wide range of conditions including:
Neck pain, headaches and back pain, including disc injuries and sciatica
Shoulder conditions (rotator cuff injuries, frozen shoulder, impingement)
Hip and knee osteoarthritis
Sports injuries and tendinopathies
Post-surgical rehabilitation (ACL reconstruction, ankle surgery, joint replacements)
Running injuries (plantar fasciitis, ITB syndrome, runner's knee)
Work-related injuries and postural problems
As ACC-registered providers, we ensure accessible care for accident-related injuries. Our highly experienced physiotherapists stay current with the latest rehabilitation techniques, offering:
Comprehensive injury assessment and treatment
Pre and post-surgical rehabilitation
Sports-specific rehabilitation
Running assessment and return-to-running programs
Manual therapy and exercise prescription
Evidence-based pain management strategies
Book your session today and experience the difference expert musculoskeletal care can make to your recovery journey.
Claire Weaver
Physiotherapist, Western Medical Acupuncturist & Clinical Pilates Instructor
claire@onebodywellness.co.nz